Sanctuary Reflexology

Reflexology & Wellbeing Sessions in North London

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Welcome, and thank you for visiting Sanctuary Reflexology.

A holistic reflexology service with Manuela Gonnermann, designed to improve your emotional and physical health and wellbeing.

Sanctuary Reflexology operates from treatment rooms in Finchley N12, and Crouch End N8 in London, but can also bring our service to you in your home or office in and around Central & North London; Finchley, Barnet, Crouch End, Highgate, Muswell Hill, Southgate, Totteridge & Whetstone, Tufnell Park, Kentish Town and Hampstead

Support Your Health and Wellbeing with

Reflexology

At Sanctuary Reflexology, we offer tailored treatments to help restore balance, vitality, and calm in today’s fast-paced world. Whether you're dealing with stress, chronic illness, undiagnosed pain, hormonal changes, or a long-term health condition, reflexology supports your body’s natural healing systems to promote both physical and emotional well-being.

Located in Finchley N12 and Crouch End N8, North London, we welcome clients of all ages—women, men and children whatever your health concerns. Each session is personalised, combining clinical insight with a calm, compassionate approach to meet your specific needs and support your ongoing wellness journey.

What Reflexology Can Help With:

  • Stress & Anxiety: Reflexology engages the parasympathetic nervous system, promoting deep relaxation, better sleep, and emotional balance.  
  • Chronic Pain & Inflammation: Gentle stimulation improves circulation, eases tension, and supports the body’s natural response to pain.
  • Hormonal Imbalance: Supports endocrine function to help regulate cycles, mood, and symptoms of imbalance including perimenopause and menopause.
  • Fertility, Pregnancy & Postpartum: Tailored treatments for each stage—supporting conception, easing pregnancy-related discomforts, aiding postnatal recovery.
  • Fatigue & Burnout: Encourages true restoration—clearing mental fog, boosting energy, and helping you feel more grounded.

Every treatment offers a safe, nurturing space to feel supported and reconnected with your body. Discover how reflexology can help you feel more balanced, energised, and resilient—whatever life brings.


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Testimonials

"Manuela is truly exceptional. I had the pleasure of receiving Pregnancy and Maternity Reflexology from her, and every session made a real difference — I always left feeling balanced, relaxed, and uplifted.


Beyond her skill and deep knowledge, what sets Manuela apart is the kind, intuitive, and compassionate person she is. She takes the time to truly listen, creating a safe and nurturing space that goes far beyond the physical treatment. I always felt heard, supported, and cared for.


Manuela has been an essential part of my pregnancy journey, and I can’t wait to come back for more sessions. She’s a rare gem — I couldn’t recommend her more highly."

RA

"Manuela was very welcoming, professional and thorough. This was my first treatment and I felt various sensations throughout my body during and after the session. I have already booked my next session as I'm

optimistic that this therapy will help alleviate my various menopause symptoms. I would definitely recommend Manuela to anyone looking to try reflexology."

RA

"Manuela was excellent. This was my best experience of reflexology so far. She didn't just press the pressure points. We had a thorough discussion before we started, she talked me through what she was finding

and made recommendations. Before I left, we discussed and agreed Manuela's thoughts about what she could usefully do during our next session. So a very thorough and rounded experience."

D

"We are so pleased that we found the delightful Manuela.

I have had a course of treatments and found her to be very skilled in what she does and is genuinely interested and cares about helping you with what ever symptoms you are experiencing.

She will go above and beyond to try and find a solution.

On my recommendation my wife has also booked a course of treatments and we have also referred one of our best friends for treatment. What more can I say.

Highly recommend."

P

"I used Manuela’s mobile service 1-6 weeks post partum- it helped me in many different ways- with relaxation, digestion, lymphatic drainage. I really looked forward to our weekly sessions as she brings a really calming presence to my crazy busy newborn bubble. If you do not have anyone around to look after baby during the appointment you can have them on top of you- this is a lovely experience as I was so relaxed and content, so was my baby"

JC

"I have had a number of sessions with Manuela over the past few months and they have all been fantastic. I am pregnant and have suffered with anxiety for a number of years, each session has made me feel the most relaxed I have felt in a very long time, it has also improved the quality of my sleep. Manuela has taken care and consideration in explaining everything to me, I have enjoyed every minute of the treatment and couldn’t recommend her highly enough!"

Josie S

"Manuela has really helped me in coping with bereavement. Her calm, approachable nature combined with her strong skills make me feel calmer, more relaxed and taller!"

JP

"Manuela has provided me with a number of treatments over the past few months and I have thoroughly enjoyed them all. Our sessions started with her taking a full history from me and then each treatment after that has been tailored towards my specific requirements. Manuela has a great way of making you feel at ease and comfortable and you leave each session feeling incredibly relaxed and peaceful, I would highly recommend her for anyone looking for reflexology treatments."

CS

"Manuela is the ideal exponent; highly organised, professional and simultaneously sympathetic, warm, understanding and enthusiastic. I have weekly sessions which prove to be beneficial on many levels. As an enthusiast for life long learning I discover a new discipline at a late stage of my life. Concentration on feet (often ignored) is in itself a boost; Manuela though also works on the face and hands. I wish I had discovered Reflexology years ago. Manuela's sessions are both therapeutic and celebratory."

KR

"I found Manuela to be very professional and caring in her approach. She clearly explained at the first session what to expect and took a very careful medical history as I have some complex issues. She made sure I was comfortable and soothing music and sounds set the tone for a very relaxing experience. She has a natural empathy and calm approach, which is well suited to the treatment and I was able to completely unwind and, on one occasion, even dozed off! I have had several sessions and found them to be helpful in reducing stress and worries. I’ve now had a facial reflexology session in addition to those on the feet and found it to be just as soothing. You realise you had tensions you didn’t notice before and I floated out to continue my day!"

JAS

"I have had several reflexology sessions with Manuela and from the beginning I felt very comfortable and relaxed, she has very good touch which is deeply therapeutic. I always leave feeling deeply relaxed."

IW

"I loved my reflexology treatment from Manuela. She made me feel comfortable and I was confident in her skills. Afterwards I felt more settled and relaxed than I ever could have imagined. I will definitely return for more as the first ones have been excellent."

Caroline

Get In Touch

Please contact me if you have any questions about how reflexology works, or to arrange an initial session. This enables us to discuss the reasons you are thinking of starting reflexology and whether I can help you. You can also call me or send a text message on 07851 085877. If you are looking for a home visit or wish to have an appointment outside of these hours please use the form below.

I offer a maximum of 4 appointments per day. Operating times by appointment only :

Tuesdays 5pm - 7.30pm

Wednesdays 10.00am - 7.00pm

Thursdays 11: 00 - 7.30pm

Fridays 11am - 7pm

Saturdays 11am to 6pm

Sunday (Crouch End only) 12:00 - 3pm

LOCATION

I practice from 2 professional locations in London, Crouch End N8 and Finchley N12. Both clinics are easily accessible by car or public transport. If you are driving there is off street parking in Finchley and ample street parking near the clinic in Crouch End (please check local restrictions).

Finchley Studio Location

N12 9HS


Crouch End Studio Location

N8 8QJ


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All enquiries are confidential.